Language

Programmes

Courses - Page 31

328 results - Page 31 of 37

Microlearning Guided Meditation - The Art of Happiness module
Mental Wellness - Micro

Guided Meditation - The Art of Happiness

Did you know you can rewire your brain to be happy, Join this meditation webinar to learn the art of happiness....

Microlearning Guided Relaxation - A Guided Meditation for Navigating Important Meetings module
Mental Wellness - Micro

Guided Relaxation - A Guided Meditation for Navigating Important Meetings

Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...

Microlearning Guided Meditation - Managing Conflict at Work module
Mental Wellness - Micro

Guided Meditation - Managing Conflict at Work

Join this micro learning on how to solve workplace conflict with a compassionate approach....

Microlearning Guided Relaxation - Embracing Serenity: Mastering the flames within module
Mental Wellness - Micro

Guided Relaxation - Embracing Serenity: Mastering the flames within

Join this informative session on how to manage anger. It includes a guided relaxation....

Microlearning Standing Office Yoga module
Mental Wellness - Micro

Standing Office Yoga

This short standing yoga practice offers a convenient metabolism boost that can be integrated into any part of your day. Throughout...

Next Event:

Register Interest

Microlearning Seated Office Yoga for Stress Reduction module
Mental Wellness - Micro

Seated Office Yoga for Stress Reduction

Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release...

Microlearning Balance module
Mental Wellness - Micro

Balance

Balance is an aspect of fitness, which is often neglected. Test and practise your balance to keep your mind and body young, while working...

Next Event:

Register Interest

Microlearning Overcoming Social Anxiety module
Mental Wellness - Micro

Overcoming Social Anxiety

In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...

Next Event:

Register Interest

Microlearning Six Hat Thinking module
Business Essentials - Micro

Six Hat Thinking

An informative bite size session on how to utilise six hat thinking within discussions and meetings.  To enable all ideas and...

Next Event:

Register Interest