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Microlearning

Sound Baths

Our soundbaths are designed to help you reset your mind, relax and focus on your mental wellbeing. Immerse yourself in a variety of sounds and music

You may have heard about ‘Soundbaths’ taking the world by storm, where you lay in a room and sound effects are played to you allowing you an experiential closeness to the instruments. Well, this isn’t the same. But similar. SEEDL have created their own Soundbath, a 20-minute experience for you to focus on following the sounds and music. This is designed deliberately to aid a mindset reset and to lose yourself for 20 minutes in music… and sounds, to encourage relaxation and to declutter the mind, if the day is running away with itself. There’s no facilitator. The soundtrack does that for you.

NOTE – these sessions will NOT be available On Demand due to licencing restrictions

Sound Bath - Wildlife Mindset Reset module
2 Events

Sound Bath - Wildlife Mindset Reset

Reset your mind and help your mental wellness with our soundbath, listen and relax to the sounds of wildlife...

Sound Bath - Wet Mindset Reset module
1 Event

Sound Bath - Wet Mindset Reset

Support your mental wellness with our soundbath, designed to help you relax and immerse yourself in sounds...

Sound Bath - Weather Mindset Reset module
1 Event

Sound Bath - Weather Mindset Reset

Support your mental wellbeing, focus and relax to the immersive sounds of weather and music. Take 20...

FAQ's

You can view the system in your local time by going to My Account > Edit Profile (Or click the timezone in the top bar > edit profile), once here you'll see a dropdown called timezone. If you change this to your timezone the platform will reflect this.
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If you go to the My Account area, you will see all the learning events you've attended. You can access the recording of any session you attended for 30 days afterwards.
They will be emailed to you automatically and are accessible via the certificates tab on the My Account page.
Any courses or modules which are CPD accredited are clearly indicated
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Courses:
3
Duration
1 hour
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In order to access events you must have an Account.
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