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Mental Wellness - Micro

Workload Stress and having the Confidence to Discuss with Your Manager

Managing workload stress is essential for maintaining productivity and well-being, yet many employees struggle to speak up when they feel overwhelmed. This short, interactive session will help participants recognise the early signs of workload stress and develop the confidence to discuss concerns with their manager effectively. You will learn how to identify signs of workload-related stress before it leads to burnout.


✅ Prepare for a productive conversation with their manager.
✅ Use clear, confident communication to address workload concerns.
✅ Propose solutions that align personal well-being with business needs.

By the end of the session, attendees will feel empowered to take proactive steps toward managing their workload and fostering a more open and supportive workplace culture.

Events

Date
Mar 17, 2025
Time
12:30 PM
Date
Mar 20, 2025
Time
11:30 AM

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Duration
20 minutes
Facilitator
Jo Nash
Quiz
No
Certificate
No
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