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Mental Wellness - Micro

Calorie Burn

A low impact workout for you to increase your calories burnt and boost your metabolism. No jumping or floor work, making it perfect for your place of work, wherever you may be.

Events

Date
Dec 3, 2024
Time
8:30 AM
Date
Dec 5, 2024
Time
2:30 PM

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Duration
20 minutes
Facilitator
Emma Baldwin
Quiz
No
Certificate
No
Recommendation
100%
of Users who said they'd recommend this course.
On Demand
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