For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...
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This short standing yoga practice offers a convenient metabolism boost that can be integrated into any part of your day. Throughout...
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Increase your step count at your place of work to help burn calories, increase cardio health and energise you for the rest of the day...
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An informative bite size session on how to utilise six hat thinking within discussions and meetings. To enable all ideas and...
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One of the most prominent topics of 2020 will be the rise of the remote workforce, as millions of us have had to pivot virtually overnight...
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On average a typical worker could receive up to 120 emails every day! Join this 20-minute webinar where you will learn some top tips...
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Join this 20 minute webinar to learn more about how to conduct a competency based interview, focusing on S.T.A.R...
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Time is our biggest enemy and something we can't buy or get back. A short bite size session sharing best practice and top tips on how...
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This course is designed to equip you with a clear understanding of the S.T.A.R. (Situation, Task, Action, Result) framework, a widely...
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