Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...
In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...
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Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...
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