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Mental Wellness - Micro

Guided Meditation - Meditation I can't Meditate!

For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can be daunting to be alone with your thoughts, even uncomfortable. Join this webinar to be guided how to learn how to relax in the easiest way, putting aside all judgment. 

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Duration
20 minutes
Facilitator
Laura Avery
Quiz
No
Certificate
No
Recommendation
100%
of Users who said they'd recommend this course.
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