Language

Mental Wellness - Micro

Balance

Balance is an aspect of fitness, which is often neglected. Test and practise your balance to keep your mind and body young, while working out your muscles and increasing mobility too.

Events

Date
Nov 20, 2024
Time
3:30 PM
Date
Nov 22, 2024
Time
9:30 AM

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Duration
20 minutes
Facilitator
Emma Baldwin
Quiz
No
Certificate
No
Recommendation
100%
of Users who said they'd recommend this course.
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