Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...
Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...
Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...
Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...
Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...