Gestion du stress

Alors qu'

au moins une personne sur trois se sent « extrêmement stressée » au travail, il n'a jamais été aussi important d'apprendre à identifier et à gérer le stress et à éviter l'épuisement professionnel. Ce cours fournira aux participants des moyens simples et adaptables de gérer le stress, qu'ils pourront intégrer à leur routine quotidienne.

1 Event

Understanding and Overcoming Stress, Fear and Anxiety

Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the...

60 minutes

FAQ's

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