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Microlearning - Page 5

53 results - Page 5 of 6

Microlearning Sound Bath - Weather Mindset Reset module
Sound Baths

Sound Bath - Weather Mindset Reset

Support your mental wellbeing, focus and relax to the immersive sounds of weather and music. Take 20 minutes to reset your mind. ...

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Date
Jan 29, 2025
Time
11:30 AM
Microlearning Five Questions to help you Prioritise Diversity, Equity, and Inclusion (DE&I) Initiatives with Confidence module
Micro Learning-DE&I

Five Questions to help you Prioritise Diversity, Equity, and Inclusion (DE&I) Initiatives with Confidence

From complex regulations, changing employee expectations, and competing priorities, navigating and establishing an effective DE&I...

Microlearning Safeguarding Our Mental Health module
Mental Wellness - Micro

Safeguarding Our Mental Health

Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....

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Microlearning Guided Relaxation - Self Esteem module
Mental Wellness - Micro

Guided Relaxation - Self Esteem

A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...

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Microlearning Guided Relaxation - Enhanced Creativity module
Mental Wellness - Micro

Guided Relaxation - Enhanced Creativity

Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...

Microlearning Guided Meditation - The Art of Happiness module
Mental Wellness - Micro

Guided Meditation - The Art of Happiness

Did you know you can rewire your brain to be happy, Join this meditation webinar to learn the art of happiness....

Microlearning Guided Relaxation - Embracing Serenity: Mastering the flames within module
Mental Wellness - Micro

Guided Relaxation - Embracing Serenity: Mastering the flames within

Join this informative session on how to manage anger. It includes a guided relaxation....

Microlearning Balance module
Mental Wellness - Micro

Balance

Balance is an aspect of fitness, which is often neglected. Test and practise your balance to keep your mind and body young, while working...

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Microlearning Overcoming Social Anxiety module
Mental Wellness - Micro

Overcoming Social Anxiety

In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...

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