In this short session you’ll be equipped with some hints on how to grab your audiences attention by use of tone and structure....
There's nothing worse than asking for the business to be told 'I need to run this past X'; despite being assured your point...
A 20-minute session sharing tips and tools for managing projects with remote or virtual teams. Recommended for people leaders who are...
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release...
Often used synonomously: stress and anxiety are not the same. Learn the differences, how to spot the signs and symptoms and how to...
Being new to a company can be an exciting yet daunting time. Learning how to navigate new technology, processes, and ways of working....
Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....
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A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...
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Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...
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