Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...
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Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking...
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Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...
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Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....
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A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...
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Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...
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Join this informative session on how to manage anger. It includes a guided relaxation....
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In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...
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An informative bite size session on how to utilise six hat thinking within discussions and meetings. To enable all ideas and...
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