In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...
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Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
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Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...
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Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...
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Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
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Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
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In a world characterised by rapid change and unforeseen challenges, the ability to navigate uncertainty has become a crucial skill...
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Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking...
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Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....
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