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Microlearning Guided Relaxation - Self Esteem module
Mental Wellness - Micro

Guided Relaxation - Self Esteem

A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...

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Microlearning Guided Relaxation - Enhanced Creativity module
Mental Wellness - Micro

Guided Relaxation - Enhanced Creativity

Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...

Microlearning Guided Relaxation - Embracing Serenity: Mastering the flames within module
Mental Wellness - Micro

Guided Relaxation - Embracing Serenity: Mastering the flames within

Join this informative session on how to manage anger. It includes a guided relaxation....

Microlearning Overcoming Social Anxiety module
Mental Wellness - Micro

Overcoming Social Anxiety

In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...

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