For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...
Remote working has many benefits, but also has it's challenges. How can you enjoy the extra time that you would be commuting whilst...
You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...
Providing an exceptional service for stakeholders within our organisations is imperative for the smooth running of departments and...
Reset your mind and help your mental wellness with our soundbath, listen and relax to the sounds of wildlife and music You may have...
In today's fast-paced and dynamic corporate environment, effective communication is a critical skill that can significantly impact...
This course provides a comprehensive overview of the General Data Protection Regulation (GDPR), covering its purpose, key compliance...
Planning and Research can really help you build your confidence before you approach your client or interact with a prospect for the...
There are 168 hours in a week, so what are you going to do with them? This session will help you understand how to better manage your...