Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...
Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...
Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...
Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...