At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...
Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...
Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...
Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...
Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...
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Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
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Join this session to learn about the symptoms of the menopause and how to manage them within the workplace....
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Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking...
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