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Mental Wellness - Page 2

23 results - Page 2 of 3

Mental Wellness Change your Mindset and Achieve your Goals module
Protecting your Mental Wellbeing

Change your Mindset and Achieve your Goals

Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...

Next Event:
Date
May 28, 2025
Time
9:30 AM
Mental Wellness Overcoming Uncertainty module
Protecting your Mental Wellbeing

Overcoming Uncertainty

In a world characterised by rapid change and unforeseen challenges, the ability to navigate uncertainty has become a crucial skill...

Next Event:
Date
Jun 3, 2025
Time
12:30 PM
Mental Wellness Safeguarding Our Mental Health module
Protecting your Mental Wellbeing

Safeguarding Our Mental Health

Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....

Next Event:
Date
May 9, 2025
Time
11:00 AM
Mental Wellness Managing Low Self-Esteem & Confidence: Building Inner Strength module
Protecting your Mental Wellbeing

Managing Low Self-Esteem & Confidence: Building Inner Strength

Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...

Mental Wellness Safeguarding in the Workplace module
Mental Health

Safeguarding in the Workplace

Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...

Mental Wellness Understanding and Looking after your Mental Health module
Mental Health Awareness for Managers

Understanding and Looking after your Mental Health

In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...

Mental Wellness Common Mental Health Problems and how to look after your Mental Health module
Protecting your Mental Wellbeing

Common Mental Health Problems and how to look after your Mental Health

Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...

Mental Wellness Managing Menopause within the Workplace module
Protecting your Mental Wellbeing

Managing Menopause within the Workplace

Join this session to learn about the symptoms of the menopause and how to manage them within the workplace....

Mental Wellness Knowledge is Power – How to enrich your Mental Wellness through Learning module
Protecting your Mental Wellbeing

Knowledge is Power – How to enrich your Mental Wellness through Learning

Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking...