Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release...
Join this micro-session to learn more about body language, be better able to interpret what others are feeling and thinking and how...
Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
Target Audience: Anyone working in the Hospitality sector This course addresses the Ask for Angela campaign and how it works, the...