Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...
For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...
Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...