Wishing everyone a Merry Christmas! Please be aware that there will be no Live Events from December 23rd to January 2nd, 2025. However, On Demand content will remain available as usual.
Mental Wellness - Micro
Balance
Balance is an aspect of fitness, which is often neglected. Test and practise your balance to keep your mind and body young, while working out your muscles and increasing mobility too.
Events
Date Feb 3, 2025
Time 2:00 PM
Please use your learning platform to book onto this event.
Date Feb 5, 2025
Time 9:30 AM
Please use your learning platform to book onto this event.