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Protecting your Mental Wellbeing

Mood Mastery

Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools and insights to navigate the complexities of mood fluctuations. Through a combination of science-backed approaches and experiential learning, attendees will learn to take charge of their emotional well-being.

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Product
Premium
Duration
60 minutes
Facilitator
Laura Avery
Quiz
No
Certificate
Yes
Recommendation
%
of Users who said they'd recommend this course.
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