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Microlearning

Sound Baths

Our soundbaths are designed to help you reset your mind, relax and focus on your mental wellbeing. Immerse yourself in a variety of sounds and music

You may have heard about ‘Soundbaths’ taking the world by storm, where you lay in a room and sound effects are played to you allowing you an experiential closeness to the instruments. Well, this isn’t the same. But similar. SEEDL have created their own Soundbath, a 20-minute experience for you to focus on following the sounds and music. This is designed deliberately to aid a mindset reset and to lose yourself for 20 minutes in music… and sounds, to encourage relaxation and to declutter the mind, if the day is running away with itself. There’s no facilitator. The soundtrack does that for you.

NOTE – these sessions will NOT be available On Demand due to licencing restrictions

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1 Event

Sound Bath - Wet Mindset Reset

Support your mental wellness with our soundbath, designed to help you relax and immerse yourself in sounds...

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1 Event

Sound Bath - Wildlife Mindset Reset

Reset your mind and help your mental wellness with our soundbath, listen and relax to the sounds of wildlife...

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1 Event

Sound Bath - Weather Mindset Reset

Support your mental wellbeing, focus and relax to the immersive sounds of weather and music. Take 20...

Courses
3
Duration
1 hour