Used in Coaching and mentoring this short session gives a brief explanation of how the GROW model works and when best to use it....
From complex regulations, changing employee expectations, and competing priorities, navigating and establishing an effective DE&I...
Support your mental wellness with our soundbath, designed to help you relax and immerse yourself in sounds of water and music You...
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A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...
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Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...
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Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
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Join this micro learning on how to solve workplace conflict with a compassionate approach....
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Join this informative session on how to manage anger. It includes a guided relaxation....
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This short standing yoga practice offers a convenient metabolism boost that can be integrated into any part of your day. Throughout...
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