Join us in this 60-minute training to enhance your risk management proficiency within the ESG context, contributing to a more resilient,...
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Support your mental wellness with our soundbath, designed to help you relax and immerse yourself in sounds of water and music You...
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Support your mental wellbeing, focus and relax to the immersive sounds of weather and music. Take 20 minutes to reset your mind. ...
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Often used synonomously: stress and anxiety are not the same. Learn the differences, how to spot the signs and symptoms and how to...
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A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...
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Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...
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Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
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Join this micro learning on how to solve workplace conflict with a compassionate approach....
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Join this informative session on how to manage anger. It includes a guided relaxation....
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