For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...
You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...
Reset your mind and help your mental wellness with our soundbath, listen and relax to the sounds of wildlife and music You may have...
Inclusive language is a powerful tool for creating a workplace culture that values diversity and fosters respect among colleagues....
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From complex regulations, changing employee expectations, and competing priorities, navigating and establishing an effective DE&I...
An introduction to Diversity and Inclusion outlining the nine protected characteristics and the importance of D&I within the workplace....
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Exploring the topics of discrimination, harassment and victimisation, ensuring the key differences are known and in what forms each...
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Unconscious bias occurs when an individual is unaware of a prejudice. Join this 60-minute webinar to discover how unconscious bias...
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In today's dynamic workplace, diverse generational perspectives can be a powerful asset if harnessed effectively. This training course...
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