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Microlearning Guided Relaxation - Self Esteem module
Mental Wellness - Micro

Guided Relaxation - Self Esteem

A short session to understand the value of guided readings for relaxation with a demonstration via a reading from Sarah around Self...

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Microlearning Guided Relaxation - Enhanced Creativity module
Mental Wellness - Micro

Guided Relaxation - Enhanced Creativity

Enhanced Creativity (Sarah). A short session to understand the value of guided readings for relaxation with a demonstration via a reading...

Microlearning Guided Relaxation - Embracing Serenity: Mastering the flames within module
Mental Wellness - Micro

Guided Relaxation - Embracing Serenity: Mastering the flames within

Join this informative session on how to manage anger. It includes a guided relaxation....

Microlearning Walking Workout module
Mental Wellness - Micro

Walking Workout

Increase your step count at your place of work to help burn calories, increase cardio health and energise you for the rest of the day...

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Microlearning Overcoming Social Anxiety module
Mental Wellness - Micro

Overcoming Social Anxiety

In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...

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Microlearning Six Hat Thinking module
Business Essentials - Micro

Six Hat Thinking

An informative bite size session on how to utilise six hat thinking within discussions and meetings.  To enable all ideas and...

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Microlearning Habits of Highly Effective Behaviour in a Remote World module
Business Essentials - Micro

Habits of Highly Effective Behaviour in a Remote World

One of the most prominent topics of 2020 will be the rise of the remote workforce, as millions of us have had to pivot virtually overnight...

Microlearning How to Manage a Busy Workload Effectively & Efficiently module
Business Essentials - Micro

How to Manage a Busy Workload Effectively & Efficiently

Time is our biggest enemy and something we can't buy or get back. A short bite size session sharing best practice and top tips on how...

Microlearning How to Demonstrate Active Listening Within the Workplace module
Communication Skills - Micro

How to Demonstrate Active Listening Within the Workplace

Listening is a lot more than just hearing. Explore how to show that we are not only hearing what is being said but making a conscious...

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