Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
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Join this session to learn about the symptoms of the menopause and how to manage them within the workplace....
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In a world characterised by rapid change and unforeseen challenges, the ability to navigate uncertainty has become a crucial skill...
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Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking...
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Anxious about that upcoming presentation? Conscious you need to stand out - whilst presenting remotely? During this session you'll...
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Learn how to create engaging and inspiring PowerPoint presentations and how to deliver them leaving a lasting memory. This session...
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Self-management is a crucial component of Emotional Intelligence. Once we are aware of our own emotions and how they affect our behaviour...
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Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...
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Even small changes to our lifestyles can have a huge impact on our mental health. Learn some top tips to review your daily routine....
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